Cereal, Muesli
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2.2 oz(s) - 62 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Muesli
Ingredients
Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar. contains 2% or less of: almonds, rice salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin. vitamins & minerals: ascorbic acid, niacin, ferric orthophosphate, pyridoxine hydrochloride, alpha tocopherol acetate, zinc oxide, folic acid, vitamin A (palmitate, beta carotene), riboflavin, thiamin hydrochloride, calcium pantothenate, cyanocobalamin, cholecalciferol.
F. A. Q.
What is one serving of Cereal, Muesli?
One serving size of Cereal, Muesli is 2.2 oz(s) - sixty two g.
Any good ingredients are in Cereal, Muesli?
Cereal, Muesli ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
What is bad in Cereal, Muesli?
We don't know anything bad about it. Cereal, Muesli contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, vitamin C, iron.
What is in Cereal, Muesli?
Ingredients: degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar. contains two % or less of: almonds, rice salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin. vitamins & minerals: ascorbic acid, niacin, ferric orthophosphate, pyridoxine hydrochloride, alpha tocopherol acetate, zinc oxide, folic acid, vitamin A (palmitate, beta carotene), riboflavin, thiamin hydrochloride, calcium pantothenate, cyanocobalamin, cholecalciferol.
Can I lose weight with Cereal, Muesli?
Of course, it's possible if you eat no more than seven serving sizes per day.
How many sugar contains in one serving of Cereal, Muesli?
2.2 oz(s) - 62 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Muesli?
You can get 12% of your DV from one serving of Cereal, Muesli.
Conclusion:
Cereal, Muesli is a good source of dietary fiber, vitamin C, saturated fat, iron, cholesterol.
Product has two hundreds ten calories (25 calories from fat), 5 g of protein, forty one grams of carbohydrates and 3 g of fat. Be careful: Cereal, Muesli has a 25 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Chocolate Strawberry Cereal
♦ Muesli, with Raisins, Dates & Almonds
♦ Raisin, Date & Pecan Multi Grain Cereal
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