Organic Fruit & Nut Granola
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 260
- - Calories from fat: 120 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (56g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
260 cal |
15% |
Calories from Fat
|
120 cal |
18% |
Total Fat
|
13g |
21% |
Saturated Fat
|
2.5g |
15% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(bad)
|
12g |
50% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Fruit &
Ingredients
Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil,organic raisins, organic coconut, organic almonds, organic cranberries with organic sugar, organic oat flour, organic walnuts, organic honey, organic rice syrup, organic maple syrup, organic flax meal, organic sesame seeds.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 5 servings.
What is one serving size?
Serving of Organic Fruit & Nut Granola is one / two cup (56g).
What is inside this product?
Ingredients: Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil,organic raisins, organic coconut, organic almonds, organic cranberries with organic sugar, organic oat flour, organic walnuts, organic honey, organic rice syrup, organic maple syrup, organic flax meal, organic sesame seeds.
What good ingredients are in Organic Fruit & Nut Granola?
Organic Fruit & Nut Granola ingredients: cholesterol, sodium, dietary fiber.
What is bad in Organic Fruit & Nut Granola?
We don't know anything bad about it. Organic Fruit & contains only good nutrients such as: dietary fiber, sodium, cholesterol.
How many sugar contains in one serving of Organic Fruit & Nut Granola?
1/2 cup (56g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Fruit & Nut Granola?
You can get 15% of your DV from one serving of Organic Fruit & Nut Granola.
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