Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Nourish Apple Raspberry
Ingredients
Whole grain wheat, rice, whole grain oats, sugar, apples, almonds, corn syrup, oat bran, quinoa flour, contains 2% or less of whole wheat flour, freeze dried raspberries, soluble wheat fiber, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, modified corn starch, natural flavor, cornstarch, honey, defatted soy grits, molasses, tricalcium phosphate, acacia gum, soy protein isolate, apple puree concentrate, strawberries, blueberries, oat fiber, dried cane syrup, iodized salt (salt, potassium iodate), calcium carbonate, guar gum, sodium sulfite to protect color, citric acid, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hdrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.
F. A. Q.
What is bad in Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa?
We don't know anything bad about it. Nourish Apple Raspberry contains only good nutrients such as: saturated fat, cholesterol, dietary fiber, vitamin C, vitamin A, iron.
What good ingredients are in Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa?
Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is inside this product?
Ingredients: Whole grain wheat, rice, whole grain oats, sugar, apples, almonds, corn syrup, oat bran, quinoa flour, contains two % or less of whole wheat flour, freeze dried raspberries, soluble wheat fiber, rice flour, wheat bran, salt, brown sugar syrup, whole oat flour, degerminated yellow corn flour, malt flavor, modified corn starch, natural flavor, cornstarch, honey, defatted soy grits, molasses, tricalcium phosphate, acacia gum, soy protein isolate, apple puree concentrate, strawberries, blueberries, oat fiber, dried cane syrup, iodized salt (salt, potassium iodate), calcium carbonate, guar gum, sodium sulfite to protect color, citric acid, BHT for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hdrochloride), vitamin b two (riboflavin), vitamin a palmitate, folic acid, vitamin d three , vitamin b one 2.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 serving sizes a day.
What is one serving size of Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa?
Serving of Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa is one cup (51g).
How many sugar contains in one serving of Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa?
1 cup (51g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa?
You can get 11% of your DV from one serving of Nourish Apple Raspberry Almond, Multi Grain Flakes With Quinoa.
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