How many calories in

Organic Raisin Bran Cereal

  • 0
  • 2.5
  • 407

180 calories

Organic Raisin Bran Cereal

Recommendation:
Try 1 cup (fifty five g) and a meal replacement to burn belly fat faster.

Best diets with Organic Raisin Bran

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 407
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 15g 35%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Raisin Bran

Ingredients

Organic whole wheat (with added wheat bran), organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt, soy lecithin (emulsifier).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Raisin Bran Cereal?
Organic Raisin Bran Cereal contains saturated fat, cholesterol, dietary fiber.

What is one serving of Organic Raisin Bran Cereal?
One serving of Organic Raisin Bran Cereal is one cup (fifty five g).

What’s this product?
Ingredients list: Organic whole wheat (with added wheat bran), organic raisins (organic raisins, organic expeller pressed canola oil), organic cane sugar, organic cane syrup, organic barley malt extract, sea salt, soy lecithin (emulsifier).

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings.

What is bad in Organic Raisin Bran Cereal?
We don't know anything bad about it.

How many sugar contains in one serving of Organic Raisin Bran Cereal?
1 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Raisin Bran Cereal?
You can get 11% of your DV from one serving of Organic Raisin Bran Cereal.

Conclusion:

Organic Raisin Bran Cereal is a good source of dietary fiber, cholesterol, saturated fat. Product has one hundred eighty calories (10 calories from fat), four g of protein, forty four g of carbohydrates and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Raisin Bran, Organic
Organic Raisin Bran Cereal
Frosted Shredded Wheat Cereal

Alternatives:

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