How many calories in

Cereal, Toasted Oats, Honey Nut

  • 0
  • 2.5
  • 319

120 calories

Cereal, Toasted Oats, Honey Nut

Recommendation:
Combine Cereal, Toasted Oats, Honey Nut 1 oz(s) - twenty nine g with a whey protein shake to burn belly fat.

Best diets with Cereal, Toasted Oats

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 29 g

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cereal, Toasted Oats

Ingredients

Whole Grain Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Brown Sugar, Honey, Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (Sodium Ascorbate), Canola Oil, Silicon Dioxide, Vitamin A (Palmitate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B1 (Thiamine Hydrochloride), Natural Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Color (Annatto Extract, Caramel), Folic Acid, Vitamin B12 (Cyanocobalamin), BHT Added to Packaging to Help Preserve Freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Whole Grain Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Brown Sugar, Honey, Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (Sodium Ascorbate), Canola Oil, Silicon Dioxide, Vitamin A (Palmitate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B one (Thiamine Hydrochloride), Natural Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Color (Annatto Extract, Caramel), Folic Acid, Vitamin B twelve (Cyanocobalamin), BHT Added to Packaging to Help Preserve Freshness.

What is bad in Cereal, Toasted Oats, Honey Nut?
We don't know anything bad about it. Cereal, Toasted Oats contains only good ingredients such as: saturated fat, vitamin A, iron, vitamin C, cholesterol.

What is one serving size of Cereal, Toasted Oats, Honey Nut?
One serving size of Cereal, Toasted Oats, Honey Nut is one oz(s) - twenty nine g.

Can I burn fat with Cereal, Toasted Oats, Honey Nut?
Yes, you can if you consume no more than twelve servings per day.

Any good ingredients are in Cereal, Toasted Oats, Honey Nut?
Cereal, Toasted Oats, Honey Nut contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Cereal, Toasted Oats, Honey Nut?
1 oz(s) - 29 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Toasted Oats, Honey Nut?
You can get 7% of your DV from one serving of Cereal, Toasted Oats, Honey Nut.

Conclusion:

Cereal, Toasted Oats, Honey Nut is a good source of saturated fat, iron, vitamin C, vitamin A, cholesterol. It has one hundred twenty calories (ten calories from fat), two g of protein, 24 g of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Strawberries Cereal
Swiss Crunch Cereal, 100% Natural
Be Well Berry Cereal

Alternatives:

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