How many calories in

Frosted Flakes

  • 0
  • 2.5
  • 434

110 calories

Frosted Flakes

Recommendation:
Combine 3/ four cup (30g) and a whey protein shake to burn fat quickly.

Best diets with Frosted Flakes

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 434
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0054g 30%
Calcium 0g 0%
Top 10 diets with Frosted Flakes

Ingredients

Milled corn,sugar,salt, malted barley syrup. vitamins and minerals: sodium ascorbate, reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Frosted Flakes?
Frosted Flakes contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

Can I burn fat with Frosted Flakes?
Of course, you can if you eat no more than thirteen servings per day.

What is bad in Frosted Flakes?
We don't know anything bad about it. Frosted Flakes contains only good ingredients such as: vitamin A, saturated fat, vitamin C, iron, cholesterol.

What is one serving of Frosted Flakes?
One serving size of Frosted Flakes is three / four cup (thirty g).

What’s this product?
Ingredients: milled corn,sugar,salt, malted barley syrup. vitamins and minerals: sodium ascorbate, reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanocobalamin. bht added to packaging material to help preserve freshness.

How many sugar contains in one serving of Frosted Flakes?
3/4 cup (30g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Flakes?
You can get 6% of your DV from one serving of Frosted Flakes.

Conclusion:

Frosted Flakes is a good source of vitamin A, saturated fat, vitamin C, iron, cholesterol. Frosted Flakes has 110 calories, 1 g of protein, twenty seven grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Low Fat Berry Blend, Granola
♦ Tiny Toast, Mini Sweetened Toast Shaped Cereal
♦ Organic Granny's Apple Granola Cereal

Alternatives:

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