Protein Crunchy Granola, Cranberry Almond

Recommendation:
Combine 1/2 cup (51 g) with a meal replacement shake to lose weight.

Best diets with Protein Crunchy Granola

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 287
- Calories: 210
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (51 g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	210 cal	12%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Protein Crunchy Granola

Ingredients

Whole grain oats, sugar, soy protein isolate, canola oil, dried cranberries, refiner's syrup, tapioca syrup, almond pieces, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Protein Crunchy Granola, Cranberry Almond?
Protein Crunchy Granola, Cranberry Almond ingredients: cholesterol, protein.

Can I burn fat with Protein Crunchy Granola, Cranberry Almond?
Of course, it's possible if you eat no more than seven serving sizes a day.

What's bad in Protein Crunchy Granola, Cranberry Almond?
We don't know anything bad about it.

What is 1 serving size?
One serving of Protein Crunchy Granola, Cranberry Almond is one /2 cup (fifty one g).

What is inside Protein Crunchy Granola, Cranberry Almond?
Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, dried cranberries, refiner's syrup, tapioca syrup, almond pieces, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness.

How many sugar contains in one serving of Protein Crunchy Granola, Cranberry Almond?
1/2 cup (51 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Cranberry Almond?
You can get 12% of your DV from one serving of Protein Crunchy Granola, Cranberry Almond.

Conclusion:

Protein Crunchy Granola, Cranberry Almond is a good source of cholesterol, protein. Product has two hundreds ten calories (forty five calories from fat), 10 grams of protein, thirty two grams of carbs and five g of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Chocolate Lucky Charms
♦ Apple Cinnamon Crunch Cereal
♦ Simply Granola, Oat, Honey, Raisins And Almonds