Buckwheat & Millet Granola Cereal
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 420
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (49g /1.7 oz)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
230 cal |
14% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
(good)
|
0.03g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(bad)
|
12g |
50% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Buckwheat & Millet
Ingredients
Buckwheat and husky millet flakes 41% sugar, vegetable oil, 5% hazelnuts, corn flakes (corn flour, edible salt), soya flour, 4.5% raisins (raisins, vegetable oil), potato starch, coconut 3%(preservative: sulphur dioxide), puffed rice, 1,5% almonds, honey, flavour, colouring agent; caramel, edible salt, antioxidant; acorbyl palmitate, tocopherol-rich extract (natural), soya lecithin.
F. A. Q.
What’s this product?
Ingredients list: buckwheat and husky millet flakes forty one % sugar, vegetable oil, five % hazelnuts, corn flakes (corn flour, edible salt), soya flour, 4.5% raisins (raisins, vegetable oil), potato starch, coconut three %(preservative: sulphur dioxide), puffed rice, one , five % almonds, honey, flavour, colouring agent; caramel, edible salt, antioxidant; acorbyl palmitate, tocopherol-rich extract (natural), soya lecithin.
What's bad in Buckwheat & Millet Granola Cereal?
Nothing.
What is 1 serving ?
Serving of Buckwheat & Millet Granola Cereal is one / two cup (forty nine g /1.7 oz).
Any good ingredients are in Buckwheat & Millet Granola Cereal?
Buckwheat & Millet Granola Cereal ingredients: cholesterol, sodium, dietary fiber.
Can I burn fat with this product?
Yes, you can if you eat no more than 6 serving sizes per day.
How many sugar contains in one serving of Buckwheat & Millet Granola Cereal?
1/2 cup (49g /1.7 oz) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Buckwheat & Millet Granola Cereal?
You can get 14% of your DV from one serving of Buckwheat & Millet Granola Cereal.
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