Cookies 'n' Creme Cereal

Recommendation:
Combine 3/4 cup (27g) and a protein to burn fat faster.

Best diets with Cookies 'n' Creme

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 387
- Calories: 110
- Calories from fat: 25 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3/4 cup (27g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	110 cal	6%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Cookies 'n' Creme

Ingredients

Whole grain corn, sugar, soybean oil, dextrose, corn syrup, whole wheat flour, salt, granola and/or rice bran oil, skim milk, red 40, yellow 5&6, blue 1 and other color added, maltodextrin, palm oil, cocoa processed with alkali, natural and artificial flavor, soy lecithin, trisodium phosphate, baking soda, chocolate liquor, BHT and sodium benzoate added to preserve freshness. Calcium carbonate, tricalcium phosphate, zinc and iron, vitamin c, a b vitamin, vitamin b6, vitamin b2, vitamin b1, vitamin a, a b vitamin, vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Cookies 'n' Creme Cereal?
We don't know anything bad about it.

What is one serving size of Cookies 'n' Creme Cereal?
One serving size of Cookies 'n' Creme Cereal is 3/ four cup (twenty seven g).

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings.

What is inside this product?
Ingredients list: Whole grain corn, sugar, soybean oil, dextrose, corn syrup, whole wheat flour, salt, granola and/or rice bran oil, skim milk, red forty , yellow five &6, blue one and other color added, maltodextrin, palm oil, cocoa processed with alkali, natural and artificial flavor, soy lecithin, trisodium phosphate, baking soda, chocolate liquor, BHT and sodium benzoate added to preserve freshness.Calcium carbonate, tricalcium phosphate, zinc and iron, vitamin c, a b vitamin, vitamin b6, vitamin b two , vitamin b one , vitamin a, a b vitamin, vitamin b twelve , vitamin d3.

Any good ingredients are in Cookies 'n' Creme Cereal?
Cookies 'n' Creme Cereal contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Cookies 'n' Creme Cereal?
3/4 cup (27g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies 'n' Creme Cereal?
You can get 6% of your DV from one serving of Cookies 'n' Creme Cereal.

Conclusion:

Cookies 'n' Creme Cereal is a good source of saturated fat, iron, cholesterol. Cookies 'n' Creme Cereal has one hundred ten calories (25 calories from fat), one g of protein, twenty one g of carbohydrates and three g of fat. Warning: it has a 25 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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