Cap'N Crunch Sweetened Corn & Oat Cereal

Recommendation:
Try Cap'N Crunch Sweetened Corn & Oat Cereal 0.7 five cup (twenty seven g) and the protein shake to burn fat.

Best diets with Cap'N Crunch Sweetened

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 599
- Calories: 110
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 0.75 cup (27 g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0045g	25%
Calcium	0g	0%

Top 10 diets with Cap'N Crunch Sweetened

Ingredients

Corn flour, sugar, oat flour, brown sugar, coconut oil, salt, niacinamide, yellow 5, reduced iron, zinc oxide, yellow 6, thiamin mononitrate, bht, pyridoxine hydrochloride, riboflavin, folic acid.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What’s Cap'N Crunch Sweetened Corn & Oat Cereal?
Cap'N Crunch Sweetened Corn & Oat Cereal contains: corn flour, sugar, oat flour, brown sugar, coconut oil, salt, niacinamide, yellow five , reduced iron, zinc oxide, yellow 6, thiamin mononitrate, bht, pyridoxine hydrochloride, riboflavin, folic acid.

What is one serving of Cap'N Crunch Sweetened Corn & Oat Cereal?
Serving size of Cap'N Crunch Sweetened Corn & Oat Cereal is 0.7 five cup (27 g).

What is bad in Cap'N Crunch Sweetened Corn & Oat Cereal?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 13 serving sizes a day.

Any good ingredients are in Cap'N Crunch Sweetened Corn & Oat Cereal?
Cap'N Crunch Sweetened Corn & Oat Cereal ingredients: cholesterol, iron.

How many sugar contains in one serving of Cap'N Crunch Sweetened Corn & Oat Cereal?
0.75 cup (27 g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cap'N Crunch Sweetened Corn & Oat Cereal?
You can get 6% of your DV from one serving of Cap'N Crunch Sweetened Corn & Oat Cereal.

Conclusion:

Cap'N Crunch Sweetened Corn & Oat Cereal is a good source of iron, cholesterol. Product has one hundred ten calories (fifteen calories from fat), 1 g of protein, twenty three g of carbs and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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