How many calories in

Cereal

  • 0
  • 1
  • 363

110 calories

Cereal

Recommendation:
Try it and a meal replacement to lose weight faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 363
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (29g/ 1.0 oz)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cereal?
Serving of Cereal is one cup (twenty nine g/ 1.0 oz).

What is in Cereal?
Ingredients: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Vitamin A Palmitate, BHT (Preservative), Annatto Color, Folic Acid, Vitamin D and Vitamin B one 2.

Any good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, sodium.

What is bad in Cereal?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

How many sugar contains in one serving of Cereal?
1 cup (29g/ 1.0 oz) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of cholesterol, saturated fat, sodium. Product has one hundred ten calories, one g of protein, twenty six grams of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cocoa Krispies Cereal
Protein, Cinnamon Almond
Cocoa Krispies

Alternatives:

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