Granola Cereal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 343
- - Calories: 230
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
17g |
71% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Granola Cereal
Ingredients
Whole rolled oats, sugar, rice, whole grain wheat, corn syrup, contains less than 2% of the following: almonds, salt, partially hydrogenated, cottonseed and/or soybean oil, modified corn starch, molasses, cinnamon, nonfat dry milk, barley malt extract, polyglycerol esters of fatty acids, soy lecithin. vitamins and minerals: iron (ferric orthophosphate), vitamin e (acetate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), folic acid, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin).
F. A. Q.
What is one serving of Granola Cereal?
Serving size of Granola Cereal is two oz(s) - 57 g.
Any good ingredients are in Granola Cereal?
Granola Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
What is inside Granola Cereal?
Ingredients: whole rolled oats, sugar, rice, whole grain wheat, corn syrup, contains less than 2% of the following: almonds, salt, partially hydrogenated, cottonseed and/or soybean oil, modified corn starch, molasses, cinnamon, nonfat dry milk, barley malt extract, polyglycerol esters of fatty acids, soy lecithin. vitamins and minerals: iron (ferric orthophosphate), vitamin e (acetate), vitamin c (sodium ascorbate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), folic acid, vitamin b6 (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b twelve (cyanocobalamin).
What is bad in Granola Cereal?
Nothing. Granola Cereal contains only good nutrients.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 6 serving sizes a day.
How many sugar contains in one serving of Granola Cereal?
2 oz(s) - 57 g contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola Cereal?
You can get 14% of your DV from one serving of Granola Cereal.
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