Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 269
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
120 cal |
7% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
28g |
12% |
Sodium
|
0.12g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0.25g |
1% |
Sugars
(bad)
|
14g |
33% |
Added Sugars
(bad)
|
14g |
58% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.0018g |
10% |
Calcium
|
0g |
0% |
Top 10 diets with Cereal
Ingredients
Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Annatto Color, Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin B12 and Vitamin D.
F. A. Q.
What is 1 serving size?
Serving size of Cereal is one cup.
What’s Cereal?
Ingredients list: Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed, and Soybean) (Adds a Negligible Amount of Fat) (Less than 0.5 g Trans Fat Per Serving), Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B one), Annatto Color, Vitamin A Palmitate, BHT (Preservative), Folic Acid, Vitamin B twelve and Vitamin D.
Can I lose weight with Cereal?
Of course, you can if you consume no more than 12 servings per day.
Any good ingredients are in Cereal?
Cereal contains saturated fat, cholesterol.
What's bad in Cereal?
Nothing.
How many sugar contains in one serving of Cereal?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.
Comments: