Cereal, Assorted
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 314
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Assorted
Ingredients
Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red 40, natural flavor, blue 2, turmeric color, yellow 6, annatto color, blue 1, BHT for freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
F. A. Q.
Can I lose weight with Cereal, Assorted?
Yes, you can if you eat no more than thirteen servings per day.
What is one serving of Cereal, Assorted?
One serving size of Cereal, Assorted is 1 cup.
What good ingredients are in Cereal, Assorted?
Cereal, Assorted contains saturated fat, cholesterol, dietary fiber, vitamin C, iron.
What’s this product?
Ingredients list: Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of partially hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, red forty , natural flavor, blue 2, turmeric color, yellow six , annatto color, blue one , BHT for freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B one (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B one 2.
What's bad in Cereal, Assorted?
Nothing.
How many sugar contains in one serving of Cereal, Assorted?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Assorted?
You can get 6% of your DV from one serving of Cereal, Assorted.
Comments: