Cereal, Fruit & Yogurt
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 295
- - Calories: 280
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (76g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
65g |
28% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
23g |
96% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.048g |
64% |
|
Iron
(good)
|
0.0198g |
110% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Fruit &
Ingredients
Rice, whole grain wheat, sugar, whole grain rolled oats, wheat bran, contains 2% or less of vegetable oil (palm kernel, soybean and canola), dried apples, corn syrup, salt, brown sugar syrup, brown sugar (sugar, molasses), nonfat milk, soluble wheat fiber, malt flavoring, rice flour, natural and artificial flavor, polydextrose, tapioca dextrin, confectioner's glaze, whey, soy lecithin, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), maltodextrin, honey, molasses, cinnamon, citric acid, lactic acid, red 40, blue 1, BHT for freshness, sodium sulfite to protect color, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
F. A. Q.
What is in this product?
Ingredients list: Rice, whole grain wheat, sugar, whole grain rolled oats, wheat bran, contains two % or less of vegetable oil (palm kernel, soybean and canola), dried apples, corn syrup, salt, brown sugar syrup, brown sugar (sugar, molasses), nonfat milk, soluble wheat fiber, malt flavoring, rice flour, natural and artificial flavor, polydextrose, tapioca dextrin, confectioner's glaze, whey, soy lecithin, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), maltodextrin, honey, molasses, cinnamon, citric acid, lactic acid, red forty , blue 1, BHT for freshness, sodium sulfite to protect color, Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B one 2.
Can I lose weight with this product?
Of course, you can if you eat no more than five serving sizes.
What's bad in Cereal, Fruit & Yogurt?
We don't know anything bad about it.
What good ingredients are in Cereal, Fruit & Yogurt?
Cereal, Fruit & Yogurt ingredients: cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is one serving size of Cereal, Fruit & Yogurt?
One serving of Cereal, Fruit & Yogurt is 1 container (seventy six g).
How many sugar contains in one serving of Cereal, Fruit & Yogurt?
1 container (76g) contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Fruit & Yogurt?
You can get 16% of your DV from one serving of Cereal, Fruit & Yogurt.
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