How many calories in

Cereal

  • 0
  • 1
  • 403

240 calories

Cereal

Recommendation:
Try Cereal 1 container with the whey protein to burn fat quickly.

Best diets with Cereal

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 403
  • - Calories: 240
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 3g 6%
Calories 240 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Cocoa (Processed with Alkali), Salt, Caramel Color, Natural and Artificial Flavor, BHA (to Help Protect Flavor). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

What’s this product?
Ingredients list: Rice, Sugar, Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils), Cocoa (Processed with Alkali), Salt, Caramel Color, Natural and Artificial Flavor, BHA (to Help Protect Flavor). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B six , Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid, Vitamin D, Vitamin B12.

What good ingredients are in Cereal?
Cereal contains cholesterol, vitamin A, iron.

What's bad in Cereal?
We don't know anything bad about it. Cereal contains only good ingredients.

What is one serving size?
One serving size of Cereal is one container.

How many sugar contains in one serving of Cereal?
1 container contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 14% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of iron, cholesterol, vitamin A. Cereal has two hundreds forty calories (20 calories from fat), 3 grams of protein, 52 grams of carbohydrates and 2 g of fat. Warning — Cereal has a twenty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Breakfast on the Go - Nut & Granola Mix - Breakfast Nut Blend
♦ Sweetened Rice Cereal, Gluten Free
♦ Cereal, Fruit & Yogurt

Alternatives:

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