Oats, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 346
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Old Fashioned
Ingredients
100% whole grain rolled oats.
F. A. Q.
What is one serving ?
One serving of Oats, Old Fashioned is one /2 cup (forty g dry).
Can I lose weight with Oats, Old Fashioned?
Of course, you can if you consume no more than ten serving sizes per day.
What is in this product?
Oats, Old Fashioned contains: one hundred % whole grain rolled oats.
What is bad in Oats, Old Fashioned?
We don't know anything bad about it.
What good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.
Comments: