Oats,Quick
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 428
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (39g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats,Quick
Ingredients
100% whole grain rolled oats.
F. A. Q.
What is one serving size?
One serving size of Oats,Quick is one / two cup (39g dry).
What's bad in Oats,Quick?
Nothing.
Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes.
What’s this product?
Ingredients list: one hundred % whole grain rolled oats.
Any good ingredients are in Oats,Quick?
Oats,Quick contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats,Quick?
Oats,Quick doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats,Quick?
You can get 8% of your DV from one serving of Oats,Quick.
Conclusion:
Oats,Quick is a good source of sodium, saturated fat, dietary fiber, added sugars, cholesterol, sugars.
It has 140 calories (25 calories from fat), five grams of protein, 26 grams of carbohydrates and two g of fat. Be careful — product has a 25 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Quick Oats,100% Natural
♦ Quick Oats,Made W/Whole Grain
♦ Quick Oats,100% Natural
Comments: