Hot Cereal, Oat Bran
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 41 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hot Cereal, Oat
F. A. Q.
What's bad in Hot Cereal, Oat Bran?
We don't know anything bad about it. Hot Cereal, Oat contains only good ingredients such as: sugars, sodium, added sugars, cholesterol, dietary fiber.
What is in Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran contains: Oat Bran.
What is one serving size?
One serving of Hot Cereal, Oat Bran is 1.4 oz(s) - 41 g.
Can I burn fat with Hot Cereal, Oat Bran?
Of course, it's possible if you consume no more than twelve serving sizes a day.
What good ingredients are in Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Hot Cereal, Oat Bran?
Hot Cereal, Oat Bran doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hot Cereal, Oat Bran?
You can get 7% of your DV from one serving of Hot Cereal, Oat Bran.
Conclusion:
Hot Cereal, Oat Bran is a good source of sugars, sodium, cholesterol, added sugars, dietary fiber.
Product has one hundred twenty calories (twenty five calories from fat), six g of protein, 23 g of carbs and three g of fat. Warning — Hot Cereal, Oat Bran has a 25 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Instant Oatmeal, Original
♦ Steel Cut Oats, Quick Cook
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