Steel Cut Oats Hot Cereal, Gluten Free
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/3 cup (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Steel Cut Oats
Ingredients
Steel cut oats.
F. A. Q.
What is 1 serving size of Steel Cut Oats Hot Cereal, Gluten Free?
One serving size of Steel Cut Oats Hot Cereal, Gluten Free is 1/ three cup (forty five g).
What good ingredients are in Steel Cut Oats Hot Cereal, Gluten Free?
Steel Cut Oats Hot Cereal, Gluten Free ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Steel Cut Oats Hot Cereal, Gluten Free contains: steel cut oats.
Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes per day.
What is bad in Steel Cut Oats Hot Cereal, Gluten Free?
Nothing. Steel Cut Oats contains only good ingredients.
How many sugar contains in one serving of Steel Cut Oats Hot Cereal, Gluten Free?
1/3 cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats Hot Cereal, Gluten Free?
You can get 11% of your DV from one serving of Steel Cut Oats Hot Cereal, Gluten Free.
Conclusion:
Steel Cut Oats Hot Cereal, Gluten Free is a good source of saturated fat, sodium, dietary fiber, sugars, cholesterol, added sugars.
Steel Cut Oats Hot Cereal, Gluten Free has 180 calories (thirty calories from fat), six grams of protein, thirty three grams of carbohydrates and three g of fat. Warning — product has a 30 calories from fat!
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Also you may check similar products:
♦ Rolled Oats, Organic, Quick Cooking, Whole Grain
♦ Quick Cooking Steel Cut Oats
♦ Quick Cooking Oats, Gluten Free
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