How many calories in

Old Fashoned Organic Oats

  • 0
  • 4.5
  • 604

150 calories

Old Fashoned Organic Oats

Recommendation:
We recommend to try one /2 cup uncooked (forty g) with the protein to lose weight quickly.

Best diets with Old Fashoned Organic

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 604
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup uncooked (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashoned Organic

Ingredients

Organic whole grain rolled oats

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Old Fashoned Organic Oats is one / two cup uncooked (40g).

What is bad in Old Fashoned Organic Oats?
We don't know anything bad about it. Old Fashoned Organic contains only good nutrients such as: sodium, dietary fiber, cholesterol, added sugars, saturated fat, sugars.

What is inside Old Fashoned Organic Oats?
Ingredients list: Organic whole grain rolled oats

Can I burn fat with Old Fashoned Organic Oats?
Of course, you can if you consume no more than ten serving sizes a day.

Any good ingredients are in Old Fashoned Organic Oats?
Old Fashoned Organic Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Old Fashoned Organic Oats?
1/2 cup uncooked (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashoned Organic Oats?
You can get 9% of your DV from one serving of Old Fashoned Organic Oats.

Conclusion:

Old Fashoned Organic Oats is a good source of sugars, added sugars, cholesterol, dietary fiber, sodium, saturated fat. Product has 150 calories (25 calories from fat), 5 g of protein, 27 grams of carbohydrates and 3 g of fat. Warning: it has a twenty five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Steel Cut Oats
Oat Bran
Steel Cut Oats

Alternatives:

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