100% Whole Grain Old Fashioned Oats

Recommendation:
Try 100% Whole Grain Old Fashioned Oats and a meal replacement shake to burn belly fat.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 549
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 c.

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with 100% Whole Grain

Ingredients

100% rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Grain Old Fashioned Oats?
We don't know anything bad about it.

Can I lose weight with 100% Whole Grain Old Fashioned Oats?
Of course, it's possible if you consume no more than ten serving sizes per day.

What’s this product?
100% Whole Grain Old Fashioned Oats contains: one hundred % rolled oats.

Any good ingredients are in 100% Whole Grain Old Fashioned Oats?
100% Whole Grain Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of 100% Whole Grain Old Fashioned Oats is 1/2 c..

How many sugar contains in one serving of 100% Whole Grain Old Fashioned Oats?
1/2 c. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Old Fashioned Oats?
You can get 9% of your DV from one serving of 100% Whole Grain Old Fashioned Oats.

Conclusion:

100% Whole Grain Old Fashioned Oats is a good source of sugars, dietary fiber, added sugars, cholesterol, saturated fat, sodium. It has one hundred fifty calories (25 calories from fat), five grams of protein, 27 g of carbohydrates and 3 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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