Oats, Quick, Oven Toasted
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 39 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Quick, Oven
Ingredients
Organic Whole Grain Rolled Oats.
F. A. Q.
What is in this product?
Ingredients list: Organic Whole Grain Rolled Oats.
Can I lose weight with Oats, Quick, Oven Toasted?
Of course, you can if you consume no more than ten servings a day.
What is one serving size?
One serving of Oats, Quick, Oven Toasted is 1.4 oz(s) - thirty nine g.
What's bad in Oats, Quick, Oven Toasted?
We don't know anything bad about it. Oats, Quick, Oven contains only good nutrients such as: sugars, dietary fiber, cholesterol, added sugars, saturated fat, sodium.
What good ingredients are in Oats, Quick, Oven Toasted?
Oats, Quick, Oven Toasted ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats, Quick, Oven Toasted?
1.4 oz(s) - 39 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Quick, Oven Toasted?
You can get 9% of your DV from one serving of Oats, Quick, Oven Toasted.
Conclusion:
Oats, Quick, Oven Toasted is a good source of sugars, dietary fiber, cholesterol, added sugars, saturated fat, sodium.
Oats, Quick, Oven Toasted has 150 calories (twenty five calories from fat), 5 g of protein, twenty seven grams of carbohydrates and 3 grams of fat. Warning — Oats, Quick, Oven Toasted has a 25 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Quick Oats
♦ Quick Oats
♦ Quick 1 Minute Oats
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