Extra Large Asparagus
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 616
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3.3oz (93g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
500IU |
10% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Extra Large Asparagus
F. A. Q.
Any good ingredients are in Extra Large Asparagus?
Extra Large Asparagus ingredients: saturated fat, sodium, sugars, added sugars, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings.
What is one serving size?
One serving of Extra Large Asparagus is 3.3oz (ninety three g).
What's bad in Extra Large Asparagus?
Nothing. Extra Large Asparagus contains only good ingredients such as: vitamin C, sugars, sodium, added sugars, saturated fat.
What’s this product?
Ingredients: Asparagus.
How many sugar contains in one serving of Extra Large Asparagus?
3.3oz (93g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Extra Large Asparagus?
You can get 1% of your DV from one serving of Extra Large Asparagus.
Conclusion:
Extra Large Asparagus is a good source of sodium, sugars, saturated fat, vitamin C, added sugars.
Extra Large Asparagus has 20 calories, 2 grams of protein, four g of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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