Quick Steel Cut Oats & Chia With Flax And Rye Flakes
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 150
- - Calories from fat: 35 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (40g) dry
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
150 cal |
9% |
Calories from Fat
|
35 cal |
5% |
Total Fat
|
4g |
6% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
25g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Quick Steel Cut
Ingredients
Organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds
F. A. Q.
What is bad in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Nothing.
What is one serving ?
Serving size of Quick Steel Cut Oats & Chia With Flax And Rye Flakes is one / four cup (forty g) dry.
Can I burn fat with Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Yes, it's possible if you eat no more than 10 servings a day.
What’s this product?
Ingredients list: organic steel cut whole grain oats, organic milled flaxseed, organic whole grain rye flakes, organic whole black chia seeds
What good ingredients are in Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
Quick Steel Cut Oats & Chia With Flax And Rye Flakes doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes?
You can get 9% of your DV from one serving of Quick Steel Cut Oats & Chia With Flax And Rye Flakes.
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