Whole Grain Rolled Hot Cereal, 5 Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/3 cup dry (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Grain Rolled
Ingredients
Whole grain hard red wheat, rye, barley, oats, triticale, flaxseed.
F. A. Q.
What is one serving size?
One serving size of Whole Grain Rolled Hot Cereal, 5 Grain is 1/3 cup dry (thirty five g).
What is bad in Whole Grain Rolled Hot Cereal, 5 Grain?
We don't know anything bad about it.
What’s Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain contains: whole grain hard red wheat, rye, barley, oats, triticale, flaxseed.
Any good ingredients are in Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings per day.
How many sugar contains in one serving of Whole Grain Rolled Hot Cereal, 5 Grain?
Whole Grain Rolled Hot Cereal, 5 Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Grain Rolled Hot Cereal, 5 Grain?
You can get 7% of your DV from one serving of Whole Grain Rolled Hot Cereal, 5 Grain.
Conclusion:
Whole Grain Rolled Hot Cereal, 5 Grain is a good source of dietary fiber, cholesterol, added sugars, sodium, saturated fat, sugars.
Whole Grain Rolled Hot Cereal, 5 Grain has 120 calories (10 calories from fat), 5 g of protein, twenty four g of carbs and 1 g of fat. Warning — it has a 10 calories from fat!
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♦ Oatmeal, Thick & Rough
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