Natural Oatmeals
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 pouch (40 g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
150 cal |
9% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with Natural Oatmeals
Ingredients
Gluten-free oats
F. A. Q.
What is one serving ?
Serving of Natural Oatmeals is one pouch (forty g).
What's bad in Natural Oatmeals?
Nothing.
What is inside this product?
Natural Oatmeals contains: Gluten-free oats
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes per day.
Any good ingredients are in Natural Oatmeals?
Natural Oatmeals contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Natural Oatmeals?
1 pouch (40 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Natural Oatmeals?
You can get 9% of your DV from one serving of Natural Oatmeals.
Conclusion:
Natural Oatmeals is a good source of sugars, added sugars, saturated fat, dietary fiber, cholesterol, sodium.
Product has 150 calories (twenty calories from fat), six g of protein, 26 grams of carbohydrates and two grams of fat. Be careful — it has a twenty calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Whole Grain Rolled Hot Cereal, 5 Grain
♦ 10 Grain, Hot Cereal, Whole Grain
♦ Oats, Quick, Prepared with water
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