Organic Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 packet (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Steel Cut
Ingredients
Organic whole grain steel cut oats.
F. A. Q.
What is one serving ?
One serving of Organic Steel Cut Oats is one packet (forty g).
Can I lose weight with Organic Steel Cut Oats?
Yes, it's possible if you eat no more than ten serving sizes a day.
Any good ingredients are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Organic Steel Cut Oats?
Ingredients list: organic whole grain steel cut oats.
What's bad in Organic Steel Cut Oats?
Nothing.
How many sugar contains in one serving of Organic Steel Cut Oats?
1 packet (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Steel Cut Oats?
You can get 9% of your DV from one serving of Organic Steel Cut Oats.
Conclusion:
Organic Steel Cut Oats is a good source of saturated fat, sugars, cholesterol, sodium, dietary fiber, added sugars.
Organic Steel Cut Oats has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 grams of carbohydrates and 3 g of fat. Warning: product has a 25 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Oatmeal Cereal, Whole Grain
♦ Steel Cut Oats, Premium
♦ Hot Cereal, Whole Grain
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