Celery
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 2 medium stalks (110g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Celery
F. A. Q.
What good ingredients are in Celery?
Celery ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.
What is bad in Celery?
We don't know anything bad about it. Celery contains only good ingredients.
What is one serving size of Celery?
One serving of Celery is two medium stalks (110g).
Can I burn fat with Celery?
Yes, you can if you consume no more than fifteen serving sizes a day.
What is inside this product?
Celery contains: celery
How many sugar contains in one serving of Celery?
2 medium stalks (110g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Celery?
You can get 1% of your DV from one serving of Celery.
Conclusion:
Celery is a good source of sugars, cholesterol, saturated fat, vitamin C, added sugars.
It has fifteen calories, NO protein, four grams of carbohydrates and zero fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Hearts of Celery
♦ California Blend,
♦ Onion, frozen, whole, unprepared
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