Quick Grits,Enriched
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 405
- - Calories: 16
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 46 G
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
16 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Quick Grits,Enriched
Ingredients
ENRICHED WHITE CORN GRITS (CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MAY CONTAIN MILK AND WHEAT
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings a day.
Any good ingredients are in Quick Grits,Enriched?
Quick Grits,Enriched contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size?
One serving size of Quick Grits,Enriched is forty six G.
What’s this product?
Ingredients list: ENRICHED WHITE CORN GRITS (CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MAY CONTAIN MILK AND WHEAT
What's bad in Quick Grits,Enriched?
We don't know anything bad about it.
How many sugar contains in one serving of Quick Grits,Enriched?
Quick Grits,Enriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Grits,Enriched?
You can get 1% of your DV from one serving of Quick Grits,Enriched.
Conclusion:
Quick Grits,Enriched is a good source of cholesterol, sodium, sugars, added sugars, saturated fat.
It has sixteen calories (five calories from fat), four grams of protein, thirty five g of carbohydrates and NO fat. Warning: it has a five calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Superfood, Oatmeal, Creamy Coconut
♦ Hot Cereal
♦ Creamy Hot Wheat Cereal, Farina, Original
Comments: