Instant Oatmeal, Maple Brown Sugar

Recommendation:
Combine 1 packet and the protein shake to lose weight.

Best diets with Instant Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 337
- Calories: 150
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 packet

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.12g	12%

Top 10 diets with Instant Oatmeal, Maple

Ingredients

Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Pure Maple Sugar, Natural Flavor (Non-Animal Source), Sea Salt, Nutrition Blend (Calcium Carbonate [A Good Source of Calcium], Vitamin B1 [Thiamin], Vitamin B2 [Riboflavin], Vitamin B3 [Niacin], Vitamin B6 [Pyridoxine HCl], Folic Acid), Lo Han Fruit.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Instant Oatmeal, Maple Brown Sugar?
Of course, you can if you consume no more than ten servings per day.

What is one serving of Instant Oatmeal, Maple Brown Sugar?
One serving size of Instant Oatmeal, Maple Brown Sugar is 1 packet.

What’s this product?
Instant Oatmeal, Maple Brown Sugar contains: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Pure Maple Sugar, Natural Flavor (Non-Animal Source), Sea Salt, Nutrition Blend (Calcium Carbonate A Good Source of Calcium, Vitamin B1 Thiamin, Vitamin B two Riboflavin, Vitamin B three Niacin, Vitamin B six Pyridoxine HCl, Folic Acid), Lo Han Fruit.

What is bad in Instant Oatmeal, Maple Brown Sugar?
We don't know anything bad about it.

What good ingredients are in Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Instant Oatmeal, Maple Brown Sugar?
1 packet contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Brown Sugar.

Conclusion:

Instant Oatmeal, Maple Brown Sugar is a good source of calcium, cholesterol, dietary fiber, saturated fat. Product has one hundred fifty calories (15 calories from fat), 5 grams of protein, twenty eight g of carbs and two grams of fat. Warning — Instant Oatmeal, Maple Brown Sugar has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Instant Grits, Original
♦ Original Quick Grits
♦ Enriched White Hominy Quick Grits