How many calories in

Hot Cereal

  • 0
  • 4
  • 246

110 calories

Hot Cereal

Recommendation:
We recommend to try Hot Cereal with a protein diet shake to burn belly fat.

Best diets with Hot Cereal

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 110
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Packet (29 g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Total Fat 1.5g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 21g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0054g 30%
Calcium 0.04g 4%
Top 10 diets with Hot Cereal

Ingredients

Whole grain rolled oats (with oat bran), sugar, dehydrated apple pieces (calcium stearate, sulphites), natural flavours, salt, guar gum, cinnamon, calcium carbonate (thickener), malic acid. vitamins and minerals: iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, dehydrated apple pieces (calcium stearate, sulphites), natural flavours, salt, guar gum, cinnamon, calcium carbonate (thickener), malic acid. vitamins and minerals: iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b one), calcium pantothenate, pyridoxine hydrochloride (vitamin b six), folic acid.

Can I burn fat with Hot Cereal?
Yes, you can if you consume no more than thirteen serving sizes a day.

What is one serving ?
Serving size of Hot Cereal is one Packet (twenty nine g).

What is bad in Hot Cereal?
Nothing.

What good ingredients are in Hot Cereal?
Hot Cereal contains saturated fat, cholesterol, iron.

How many sugar contains in one serving of Hot Cereal?
1 Packet (29 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal?
You can get 6% of your DV from one serving of Hot Cereal.

Conclusion:

Hot Cereal is a good source of cholesterol, iron, saturated fat. Hot Cereal has 110 calories, three grams of protein, twenty one grams of carbs and one g of fat. It has NO calories from fat. If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Instant Oatmeal, Apple Cinnamon
MapleI Oats, Lightly Sweetened With Maple Sugar
Original Flavor Instant Grits

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