Oat Based Cereal, Organic
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 577
- - Calories: 250
- - Calories from fat: 60 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container (77g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.02g |
1% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Oat Based Cereal
Ingredients
Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract
F. A. Q.
Any good ingredients are in Oat Based Cereal, Organic?
Oat Based Cereal, Organic ingredients: sodium, dietary fiber, added sugars, protein, iron.
What is one serving of Oat Based Cereal, Organic?
One serving size of Oat Based Cereal, Organic is 1 container (seventy seven g).
What is inside Oat Based Cereal, Organic?
Oat Based Cereal, Organic contains: Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract
What is bad in Oat Based Cereal, Organic?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you eat no more than six servings a day.
How many sugar contains in one serving of Oat Based Cereal, Organic?
1 container (77g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat Based Cereal, Organic?
You can get 15% of your DV from one serving of Oat Based Cereal, Organic.
Conclusion:
Oat Based Cereal, Organic is a good source of dietary fiber, added sugars, protein, iron, sodium.
Oat Based Cereal, Organic has two hundreds fifty calories (sixty calories from fat), 8 g of protein, 45 grams of carbohydrates and six grams of fat. Warning — it has a 60 calories from fat!
If you want to burn fat we recommend you read our best shakes.
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