Apples & Cinnamon INstant Oatmeal

Recommendation:
Combine 1 packet (thirty one g) and a meal replacement to lose weight quickly.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 615
- Calories: 110
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 packet (31g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars	4.2g	18%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Apples & Cinnamon

Ingredients

WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, SUCRALOSE (SLENDA BRAND) VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN D

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Apples & Cinnamon INstant Oatmeal?
Of course, it's possible if you consume no more than thirteen servings a day.

What's bad in Apples & Cinnamon INstant Oatmeal?
Nothing.

What is one serving ?
One serving of Apples & Cinnamon INstant Oatmeal is one packet (thirty one g).

What’s Apples & Cinnamon INstant Oatmeal?
Apples & Cinnamon INstant Oatmeal contains: WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, NATURAL FLAVORS, CITRIC ACID, GUAR GUM, SUCRALOSE (SLENDA BRAND)VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN D

Any good ingredients are in Apples & Cinnamon INstant Oatmeal?
Apples & Cinnamon INstant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Apples & Cinnamon INstant Oatmeal?
1 packet (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon INstant Oatmeal?
You can get 6% of your DV from one serving of Apples & Cinnamon INstant Oatmeal.

Conclusion:

Apples & Cinnamon INstant Oatmeal is a good source of vitamin A, dietary fiber, saturated fat, iron, cholesterol. Product has 110 calories (15 calories from fat), 3 g of protein, 23 g of carbs and 1 g of fat. Be careful — Apples & Cinnamon INstant Oatmeal has a fifteen calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Toasted Oats
♦ Honey Bunches Of Oats Cereal
♦ White Hominy