Romaine Hearts, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 400
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6 leaves
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine Hearts, Fresh
Ingredients
Romaine Lettuce.
F. A. Q.
Can I burn fat with Romaine Hearts, Fresh?
Yes, it's possible if you eat no more than 19 servings a day.
What good ingredients are in Romaine Hearts, Fresh?
Romaine Hearts, Fresh contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is inside this product?
Romaine Hearts, Fresh contains: Romaine Lettuce.
What's bad in Romaine Hearts, Fresh?
We don't know anything bad about it.
What is one serving of Romaine Hearts, Fresh?
One serving of Romaine Hearts, Fresh is 6 leaves.
How many sugar contains in one serving of Romaine Hearts, Fresh?
Romaine Hearts, Fresh doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Romaine Hearts, Fresh?
You can get 1% of your DV from one serving of Romaine Hearts, Fresh.
Conclusion:
Romaine Hearts, Fresh is a good source of saturated fat, added sugars, sodium, cholesterol, vitamin A, sugars.
Product has ten calories, 1 grams of protein, two grams of carbohydrates and 0 grams of fat. It has 0 calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Romaine Hearts, Fresh
♦ Artichokes (globe or french), raw
♦ Onion, frozen, whole, cooked, boiled, drained, without salt
Comments: