Artichokes, (globe or french), raw

Recommendation:
We recommend to try Artichokes and the whey protein shake to burn fat.

Best diets with Artichokes

Calories from fat: 2 (0% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 656
- Calories: 60
- Calories from fat: 2 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 artichoke, medium

Nutrition	per serving	DV
Protein	4g	8%
Calories	60 cal	4%
Calories from Fat	2 cal	0%
Total Fat	0.2g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	17IU	0%
Vitamin C (good)	0.015g	20%
Iron (good)	0.002g	11%
Calcium	0.056g	6%

Top 10 diets with Artichokes

Ingredients

Artichoke.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 16 servings.

What is one serving of Artichokes?
One serving size of Artichokes is 1 artichoke, medium.

What is bad in Artichokes?
Nothing.

What is in this product?
Artichokes contains: artichoke.

What good ingredients are in Artichokes?
Artichokes contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Artichokes, (globe or french), raw?
1 artichoke, medium contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichokes, (globe or french), raw?
You can get 4% of your DV from one serving of Artichokes, (globe or french), raw.

Conclusion:

Artichokes is a good source of sugars, iron, saturated fat, vitamin C, cholesterol, added sugars, dietary fiber. It has 60 calories (2 calories from fat), four g of protein, thirteen grams of carbs and NO fat. Warning: Artichokes has a two calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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