Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oat Revolution, Steel
Ingredients
Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Citric Acid
F. A. Q.
What's bad in Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
We don't know anything bad about it.
Any good ingredients are in Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon contains saturated fat, cholesterol, dietary fiber.
What is one serving size?
One serving size of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon is one pouch (thirty five g).
Can I burn fat with Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Of course, it's possible if you consume no more than ten servings.
What’s Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Ingredients: Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Citric Acid
How many sugar contains in one serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
1 pouch (35g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
You can get 8% of your DV from one serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon.
Conclusion:
Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon is a good source of saturated fat, dietary fiber, cholesterol.
Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon has one hundred forty calories (20 calories from fat), 4 grams of protein, twenty six g of carbs and 2 grams of fat. Warning: it has a twenty calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Maple Multigrain Muffin Flavored Instant Oatmeal
♦ Oat Fit, Apples & Cinnamon Instant Oatmeal
♦ Organic Instant Oatmeal, Maple & Spice Flavored
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