Burdock root, raw
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 394
- - Calories: 85
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, (1" pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
85 cal |
5% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.048g |
5% |
Top 10 diets with Burdock root
Ingredients
Burdock root.
F. A. Q.
What's bad in Burdock root?
Nothing. Burdock root contains only good ingredients.
What is inside this product?
Ingredients list: burdock root.
What good ingredients are in Burdock root?
Burdock root contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I burn fat with Burdock root?
Of course, you can if you consume no more than seventeen servings a day.
What is one serving of Burdock root?
One serving of Burdock root is one cup, (one " pieces).
How many sugar contains in one serving of Burdock root, raw?
1 cup, (1" pieces) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Burdock root, raw?
You can get 5% of your DV from one serving of Burdock root, raw.
Conclusion:
Burdock root is a good source of sodium, cholesterol, saturated fat, dietary fiber, added sugars.
Product has 85 calories (two calories from fat), 2 grams of protein, twenty g of carbs and NO fat. Warning — it has a two calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Cabbage, common (danish, domestic, and pointed types), stored, raw
♦ Okra, frozen, cooked, boiled, drained, without salt
♦ Petite Broccoli Florets, Organic
Comments: