How many calories in

Instant Oatmeal Flavor Multi Pack

  • 0
  • 3.5
  • 399

160 calories

Instant Oatmeal Flavor Multi Pack

Recommendation:
Try Instant Oatmeal Flavor Multi Pack 1 packet and a whey protein shake to burn fat quickly.

Best diets with Instant Oatmeal Flavor

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 399
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal Flavor

Ingredients

Whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, oat flour, caramel color, reduced iron, vitamin A palmitate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 9 servings.

What is one serving size of Instant Oatmeal Flavor Multi Pack?
Serving size of Instant Oatmeal Flavor Multi Pack is one packet.

What's bad in Instant Oatmeal Flavor Multi Pack?
We don't know anything bad about it. Instant Oatmeal Flavor contains only good ingredients such as: iron, saturated fat, vitamin A, dietary fiber, cholesterol.

Any good ingredients are in Instant Oatmeal Flavor Multi Pack?
Instant Oatmeal Flavor Multi Pack contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside this product?
Ingredients: Whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, oat flour, caramel color, reduced iron, vitamin A palmitate.

How many sugar contains in one serving of Instant Oatmeal Flavor Multi Pack?
1 packet contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Flavor Multi Pack?
You can get 9% of your DV from one serving of Instant Oatmeal Flavor Multi Pack.

Conclusion:

Instant Oatmeal Flavor Multi Pack is a good source of vitamin A, saturated fat, iron, dietary fiber, cholesterol. It has 160 calories (25 calories from fat), four grams of protein, thirty two grams of carbohydrates and 2 g of fat. Be careful: Instant Oatmeal Flavor Multi Pack has a 25 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Instant Oatmeal,Maple & Brown Sugar
Instant Oatmeal, Apple Cinnamon
Instant Oatmeal Brown Sugar & Flax

Alternatives:

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