How many calories in

Green Asparagus

  • 0
  • 5
  • 315

20 calories

Green Asparagus

Try it with the protein to burn fat.

Best diets with Green Asparagus

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 spears (93g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Green Asparagus



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Green Asparagus?
Green Asparagus contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
Serving of Green Asparagus is five spears (93g).

Can I burn fat with Green Asparagus?
Yes, you can if you consume no more than eighteen servings a day.

What is in this product?
Ingredients list: asparagus.

What's bad in Green Asparagus?
We don't know anything bad about it. Green Asparagus contains only good ingredients.

How many sugar contains in one serving of Green Asparagus?
5 spears (93g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Green Asparagus?
You can get 1% of your DV from one serving of Green Asparagus.


Green Asparagus is a good source of saturated fat, added sugars, sugars, sodium, cholesterol. Green Asparagus has 20 calories, two grams of protein, five g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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Garden Salad, No Dressing
Okra, frozen, cooked, boiled, drained, without salt



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