Apples & Cranberries Instant Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 570
- - Calories: 190
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 Cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Apples & Cranberries
Ingredients
Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), whey protein isolate, maltodextrin, cranberries, natural flavor, salt, calcium carbonate, malic acid, soy lecithin, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What's bad in Apples & Cranberries Instant Oatmeal?
We don't know anything bad about it. Apples & Cranberries contains only good nutrients.
What is one serving size of Apples & Cranberries Instant Oatmeal?
One serving of Apples & Cranberries Instant Oatmeal is one Cup (fifty one g).
What good ingredients are in Apples & Cranberries Instant Oatmeal?
Apples & Cranberries Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in Apples & Cranberries Instant Oatmeal?
Ingredients list: whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), whey protein isolate, maltodextrin, cranberries, natural flavor, salt, calcium carbonate, malic acid, soy lecithin, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.
How many sugar contains in one serving of Apples & Cranberries Instant Oatmeal?
1 Cup (51g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Apples & Cranberries Instant Oatmeal?
You can get 11% of your DV from one serving of Apples & Cranberries Instant Oatmeal.
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