How many calories in

Garden Salad

  • 0
  • 5
  • 231

15 calories

Garden Salad

Combine Garden Salad and a meal replacement shake to burn fat quickly.

Best diets with Garden Salad

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 231
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Garden Salad


Iceberg lettuce, carrot, red cabbage.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: iceberg lettuce, carrot, red cabbage.

What is one serving of Garden Salad?
Serving size of Garden Salad is two cups (eighty five g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 19 serving sizes.

What is bad in Garden Salad?
We don't know anything bad about it.

What good ingredients are in Garden Salad?
Garden Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Garden Salad?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 1% of your DV from one serving of Garden Salad.


Garden Salad is a good source of sodium, added sugars, saturated fat, cholesterol, sugars, vitamin A. It has fifteen calories, one grams of protein, 3 grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Classic Garden - Iceberg Lettuce, Carrots & Red Cabbage
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Iceberg Salad, Classic



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