Garden Salad
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Garden Salad
Ingredients
Iceberg lettuce, carrot, red cabbage.
F. A. Q.
What’s this product?
Ingredients list: iceberg lettuce, carrot, red cabbage.
What is one serving of Garden Salad?
Serving size of Garden Salad is two cups (eighty five g).
Can I lose weight with this product?
Yes, it's possible if you consume no more than 19 serving sizes.
What is bad in Garden Salad?
We don't know anything bad about it.
What good ingredients are in Garden Salad?
Garden Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Garden Salad?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 1% of your DV from one serving of Garden Salad.
Conclusion:
Garden Salad is a good source of sodium, added sugars, saturated fat, cholesterol, sugars, vitamin A.
It has fifteen calories, one grams of protein, 3 grams of carbs and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Classic Garden - Iceberg Lettuce, Carrots & Red Cabbage
♦ Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
♦ Iceberg Salad, Classic
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