Blueberries & Cream Oatmeal

Recommendation:
Combine Blueberries & Cream Oatmeal 1 Container (ninety two g) and the meal replacement to lose weight.

Best diets with Blueberries & Cream

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 800
- Calories: 180
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 Container (92g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	9g	36%
Sugars (bad)	13g	30%
Added Sugars (bad)	9.1g	38%
Vitamin A	0IU	0%
Vitamin C (good)	0.021g	28%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Blueberries & Cream

Ingredients

Fruit in light syrup (blueberries, water, sugar, ascorbic acid [to promote color retention], and citric acid), and oatmeal (oats, dried cane syrup, natural flavors [contains milk], carrageenan, sea salt, and mixed tocopherols [to maintain freshness]).

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Blueberries & Cream Oatmeal is 1 Container (92g).

What's bad in Blueberries & Cream Oatmeal?
We don't know anything bad about it.

Can I lose weight with Blueberries & Cream Oatmeal?
Of course, it's possible if you eat no more than eight serving sizes per day.

What is inside this product?
Ingredients: fruit in light syrup (blueberries, water, sugar, ascorbic acid to promote color retention, and citric acid), and oatmeal (oats, dried cane syrup, natural flavors contains milk, carrageenan, sea salt, and mixed tocopherols to maintain freshness).

Any good ingredients are in Blueberries & Cream Oatmeal?
Blueberries & Cream Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin C.

How many sugar contains in one serving of Blueberries & Cream Oatmeal?
1 Container (92g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries & Cream Oatmeal?
You can get 11% of your DV from one serving of Blueberries & Cream Oatmeal.

Conclusion:

Blueberries & Cream Oatmeal is a good source of saturated fat, dietary fiber, vitamin C, cholesterol. Blueberries & Cream Oatmeal has 180 calories (twenty calories from fat), four g of protein, thirty seven grams of carbs and two g of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Instant Oatmeal,Essentially You Whole Grain Made W/Cranberries & Flax Seed
♦ Organic High Protein Blueberry Harvest Granola
♦ Oat Resolution, Steel Cut, Maple & Brown Sugar