Raisin & Spice Oatmeal

Recommendation:
We recommend to try Raisin & Spice Oatmeal with a meal replacement shake to lose weight quickly.

Best diets with Raisin & Spice

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 463
- Calories: 150
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	150 cal	9%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	14g	33%
Added Sugars (bad)	12.6g	52%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Raisin & Spice

Ingredients

Whole grain rolled oats(with oat bran), sugar, raisins, salt, calcium carbonate (a source of calcium), spices, guar gum, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What's bad in Raisin & Spice Oatmeal?
Nothing. Raisin & Spice contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you consume no more than ten serving sizes per day.

What is in this product?
Ingredients: Whole grain rolled oats(with oat bran), sugar, raisins, salt, calcium carbonate (a source of calcium), spices, guar gum, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

Any good ingredients are in Raisin & Spice Oatmeal?
Raisin & Spice Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
One serving size of Raisin & Spice Oatmeal is one packet (43g).

How many sugar contains in one serving of Raisin & Spice Oatmeal?
1 packet (43g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin & Spice Oatmeal?
You can get 9% of your DV from one serving of Raisin & Spice Oatmeal.

Conclusion:

Raisin & Spice Oatmeal is a good source of vitamin A, dietary fiber, saturated fat, iron, cholesterol. It has 150 calories (fifteen calories from fat), three grams of protein, 33 g of carbohydrates and 1 grams of fat. Be careful: Raisin & Spice Oatmeal has a fifteen calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Maple & Brown Sugar Instant Oatmeal
♦ Instant Oats, Vanilla
♦ Brown Sugar Quick Oats