Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 388
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than nine servings a day.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is 1 serving size?
Serving size of Instant Oatmeal, Maple & Brown Sugar is 1 packet (forty three g).
What's bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it.
What is inside Instant Oatmeal, Maple & Brown Sugar?
Ingredients: whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43 g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, iron, cholesterol, vitamin A, saturated fat.
Instant Oatmeal, Maple & Brown Sugar has one hundred sixty calories (20 calories from fat), 4 grams of protein, thirty two grams of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Instant Oatmeal, Maple Brown Sugar
♦ Maple & Brown Sugar Naturally Flavored Instant Oatmeal
♦ Instant Oatmeal, Maple & Brown Sugar
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