How many calories in

Supergrains, Maple Pecan Raisin Flavored Oatmeal

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270 calories

Supergrains, Maple Pecan Raisin Flavored Oatmeal

Recommendation:
Combine Supergrains, Maple Pecan Raisin Flavored Oatmeal and the protein to burn belly fat.

Best diets with Supergrains, Maple Pecan

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 270
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package (70g)

Nutrition per serving DV
Protein 6g 12%
Calories 270 cal 16%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 18g 42%
Added Sugars (bad) 16.2g 68%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Supergrains, Maple Pecan

Ingredients

Whole grain rolled oats, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), brown sugar, roasted pecans, golden raisins (raisins, sulfur dioxide [for color retention]), raisins, whole grain rolled wheat, dried cranberries, sugar, quinoa, natural flavor, flaxseed, salt, cinnamon.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Supergrains, Maple Pecan Raisin Flavored Oatmeal?
Of course, you can if you consume no more than five serving sizes.

Any good ingredients are in Supergrains, Maple Pecan Raisin Flavored Oatmeal?
Supergrains, Maple Pecan Raisin Flavored Oatmeal ingredients: cholesterol, dietary fiber.

What's bad in Supergrains, Maple Pecan Raisin Flavored Oatmeal?
We don't know anything bad about it. Supergrains, Maple Pecan contains only good ingredients such as: dietary fiber, cholesterol.

What’s this product?
Ingredients list: Whole grain rolled oats, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), brown sugar, roasted pecans, golden raisins (raisins, sulfur dioxide for color retention), raisins, whole grain rolled wheat, dried cranberries, sugar, quinoa, natural flavor, flaxseed, salt, cinnamon.

What is one serving ?
Serving of Supergrains, Maple Pecan Raisin Flavored Oatmeal is one package (70g).

How many sugar contains in one serving of Supergrains, Maple Pecan Raisin Flavored Oatmeal?
1 package (70g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Supergrains, Maple Pecan Raisin Flavored Oatmeal?
You can get 16% of your DV from one serving of Supergrains, Maple Pecan Raisin Flavored Oatmeal.

Conclusion:

Supergrains, Maple Pecan Raisin Flavored Oatmeal is a good source of dietary fiber, cholesterol. Product has two hundreds seventy calories (sixty calories from fat), six grams of protein, forty nine g of carbohydrates and 7 g of fat. Warning: Supergrains, Maple Pecan Raisin Flavored Oatmeal has a sixty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

French Vanilla Instant Oatmeal
Instant Oatmeal, Apples & Cinnamon
Oatmeal,Instant Cinnamon Roll 1.51 Oz

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