Instant Oatmeal, Cinnamon Roll

Recommendation:
Combine Instant Oatmeal, Cinnamon Roll and a whey protein shake to burn fat faster.

Best diets with Instant Oatmeal, Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 284
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Instant Oatmeal, Cinnamon

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings a day.

What is inside this product?
Instant Oatmeal, Cinnamon Roll contains: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is bad in Instant Oatmeal, Cinnamon Roll?
Nothing. Instant Oatmeal, Cinnamon contains only good nutrients such as: cholesterol, iron, dietary fiber, vitamin A, saturated fat.

What is one serving of Instant Oatmeal, Cinnamon Roll?
One serving of Instant Oatmeal, Cinnamon Roll is one packet.

Any good ingredients are in Instant Oatmeal, Cinnamon Roll?
Instant Oatmeal, Cinnamon Roll contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Cinnamon Roll?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Cinnamon Roll?
You can get 9% of your DV from one serving of Instant Oatmeal, Cinnamon Roll.

Conclusion:

Instant Oatmeal, Cinnamon Roll is a good source of saturated fat, vitamin A, iron, cholesterol, dietary fiber. Product has one hundred sixty calories (twenty calories from fat), four g of protein, 33 g of carbohydrates and 2 grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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