7 Grain With Flax, Whole Grain Pancake Mix

Recommendation:
We recommend to try 7 Grain With Flax, Whole Grain Pancake Mix and a protein diet to burn belly fat quickly.

Best diets with 7 Grain With

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 715
- Calories: 180
- Calories from fat: 15 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup (50g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	180 cal	11%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.38g	17%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.15g	15%

Top 10 diets with 7 Grain With

Ingredients

Prairie Gold 100% whole white wheat flour, Ground 7-grain mix (hard red wheat, oat groats, triticale, barley, rye, soft white wheat, spelt), leavening (sodium bicarbonate, sodium aluminum phosphate. monocalcium phosphate), sugar, ground flax seed, salt.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in 7 Grain With Flax, Whole Grain Pancake Mix?
7 Grain With Flax, Whole Grain Pancake Mix contains saturated fat, cholesterol, dietary fiber, calcium.

What is one serving size?
Serving size of 7 Grain With Flax, Whole Grain Pancake Mix is one / three cup (50g).

What is in this product?
7 Grain With Flax, Whole Grain Pancake Mix contains: Prairie Gold one hundred % whole white wheat flour, Ground seven -grain mix (hard red wheat, oat groats, triticale, barley, rye, soft white wheat, spelt), leavening (sodium bicarbonate, sodium aluminum phosphate. monocalcium phosphate), sugar, ground flax seed, salt.

What is bad in 7 Grain With Flax, Whole Grain Pancake Mix?
We don't know anything bad about it. 7 Grain With contains only good nutrients such as: cholesterol, dietary fiber, calcium, saturated fat.

Can I burn fat with 7 Grain With Flax, Whole Grain Pancake Mix?
Yes, you can if you eat no more than 8 serving sizes.

How many sugar contains in one serving of 7 Grain With Flax, Whole Grain Pancake Mix?
1/3 cup (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 7 Grain With Flax, Whole Grain Pancake Mix?
You can get 11% of your DV from one serving of 7 Grain With Flax, Whole Grain Pancake Mix.

Conclusion:

7 Grain With Flax, Whole Grain Pancake Mix is a good source of dietary fiber, cholesterol, calcium, saturated fat. Product has 180 calories (15 calories from fat), six grams of protein, 35 g of carbohydrates and 2 g of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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