Complete Buttermilk Pancake Mix

Recommendation:
We recommend to try 1/ two cup dry mix (sixty one g) and the whey protein to burn fat.

Best diets with Complete Buttermilk Pancake

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 675
- Calories: 220
- Calories from fat: 20 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup dry mix (61g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	220 cal	13%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium (bad)	0.61g	27%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.1g	10%

Top 10 diets with Complete Buttermilk Pancake

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Complete Buttermilk Pancake Mix?
Complete Buttermilk Pancake Mix contains saturated fat, cholesterol.

What's bad in Complete Buttermilk Pancake Mix?
Nothing. Complete Buttermilk Pancake contains only good ingredients.

Can I lose weight with Complete Buttermilk Pancake Mix?
Yes, you can if you eat no more than six servings.

What is inside Complete Buttermilk Pancake Mix?
Ingredients list: Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.

What is one serving ?
Serving of Complete Buttermilk Pancake Mix is one / two cup dry mix (61g).

How many sugar contains in one serving of Complete Buttermilk Pancake Mix?
1/2 cup dry mix (61g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Buttermilk Pancake Mix?
You can get 13% of your DV from one serving of Complete Buttermilk Pancake Mix.

Conclusion:

Complete Buttermilk Pancake Mix is a good source of cholesterol, saturated fat. Product has 220 calories (20 calories from fat), six grams of protein, forty three g of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Pancake & Waffle Mix - Buttermilk
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