How many calories in

Complete Pancake & Waffle Mix

  • 0
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  • 507

160 calories

Complete Pancake & Waffle Mix

Recommendation:
Try Complete Pancake & Waffle Mix with the protein shake to burn belly fat.

Best diets with Complete Pancake &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 507
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 32g 14%
Sodium 0.48g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Complete Pancake &

Ingredients

Enriched Bleached Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Dextrose, Dried Whole Eggs, Nonfat Dry Milk, Salt, Corn Syrup Solids, Calcium Carbonate (a source of Calcium), Sodium Caseinate, Soy Lecithin, Corn Starch, Cultured Whey, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Complete Pancake & Waffle Mix?
We don't know anything bad about it.

What good ingredients are in Complete Pancake & Waffle Mix?
Complete Pancake & Waffle Mix contains saturated fat, cholesterol.

What is one serving ?
Serving size of Complete Pancake & Waffle Mix is 1.6 oz(s) - 45 g.

Can I burn fat with Complete Pancake & Waffle Mix?
Of course, it's possible if you consume no more than 9 servings a day.

What is inside this product?
Complete Pancake & Waffle Mix contains: Enriched Bleached Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Dextrose, Dried Whole Eggs, Nonfat Dry Milk, Salt, Corn Syrup Solids, Calcium Carbonate (a source of Calcium), Sodium Caseinate, Soy Lecithin, Corn Starch, Cultured Whey, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.

How many sugar contains in one serving of Complete Pancake & Waffle Mix?
1.6 oz(s) - 45 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake & Waffle Mix?
You can get 9% of your DV from one serving of Complete Pancake & Waffle Mix.

Conclusion:

Complete Pancake & Waffle Mix is a good source of saturated fat, cholesterol. Product has one hundred sixty calories (twenty five calories from fat), 4 g of protein, thirty two g of carbohydrates and 2 g of fat. Be careful — Complete Pancake & Waffle Mix has a twenty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Buttermilk Complete Pancake & Waffle Mix
Pancake & Waffle Mix, Buttermilk
Pancake & Waffle Mix, Sweet Potato

Alternatives:

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